Artemis Rest & Relax Tea 30g

Artemis – Rest & Relax Tea Calms your body and mind. Some of us are better at dealing with stress than others. If you tend to worry, feelings of anxiousness can build up. And keep you up at night. Rest and Relax Tea is traditional plant medicine to help you cope with feelings of worry, tension and tiredness. It nourishes your exhausted nervous system and relaxes your busy mind. At night, it supports adrenal recovery and replenishment while you sleep. The adrenal glands are vital to your wellbeing. They play an important role in producing hormones, particularly during times of stress. When you need calm, take Rest and Relax Tea.

ACTIVE INGREDIENTS
100% certified organic. Chamomile (Matricaria chamomilla flos): An effective, yet gentle sedative for all age groups, including babies. Useful for treating mild anxiety, insomnia and digestive upsets, particularly when they are related to stress and tension. Lavender (Lavandula angustifolia flos): Acts as a tonic to the nervous system, an effective herb for treating mild anxiety, nervousness as well as symptoms caused by stress such as tension headaches, migraines and insomnia. It has a distinctive tranquilising scent. Lemon Balm (Melissa officinalis herba): Widely used to treat anxiety, restlessness, fatigue and insomnia. Its anti-viral characteristics make it useful in the treatment of Chronic Fatigue Syndrome. Lemon Balm is approved for nervous sleeping disorders by Commission E of the German Federal Institute for Drugs and Medical Devices. Licorice root (Glycyrrhiza glabra radix): The most outstanding feature of this herb is its ability to improve resistance to stress which is useful in times of increased physical, mental and emotional stress. It helps to restore adrenal function in adrenal exhaustion. Passionflower (Passiflora incarnata herba): Relaxing properties help to switch the body into resting mode and reduce tension. Calming properties help promote restful and rejuvenating sleep. Passionflower does not cause drowsiness so the user awakes feeling refreshed. It has no addictive effect so there are no restrictions on long term use. St. John’s Wort (Hypericum perforatum herba): Renowned for strengthening the nervous system, it is beneficial for sufferers of mild anxiety as it relaxes tension and lifts the mood. It has a stimulating effect which helps raise energy levels and alleviate tiredness and fatigue. St. John’s Wort is clinically proven to be effective in lifting mild to moderate depression. No gluten, sugar, caffeine, artificial flavours, colours or preservatives. GE free.

DOSAGE
Shake contents before opening. Use 1 level teaspoon (1g) per cup (150ml) and infuse with boiling water for 5-10 minutes. Do not microwave. Therapeutic Dose: 3 cups daily for 6-12 weeks Maintenance Dose: 1-3 cups daily Therapeutic Dose for children: 0-5 months: 5ml, 3 x daily | 6-12 months: 10ml, 3 x daily | 1-4 years: 20-40ml, 3 x daily | 5-10 years: 50-100ml, 3 x daily